Last updated: July 2, 2025
In Hopetown, South Africa, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding the daily UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it a vital factor in sun safety, especially in this BSh climate zone known for its intense sunshine. With UV levels peaking at a moderate 5 around midday, it's crucial for residents and visitors to be aware of exposure risks and take appropriate precautions to enjoy Hopetown’s sunny days safely.
The UV index makes a gradual ascent throughout the morning, starting at a low of 0 at 07:00 and peaking at a moderate 5 from 12:00 to 13:00. As the sun reaches its zenith, UV exposure is at its highest, making it essential to protect your skin during these hours. After 13:00, the index begins its descent, dropping back to a relatively low value of 3 by 15:00 and further down to 1 towards the evening. As the sun sets at 18:00, the UV index returns to 0, signaling a safe end to sun exposure for the day. Enjoy the sun, but remember to stay sun-smart during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal distinct patterns, with January to April showing extreme and very high UV Index levels. High-risk months are evident from January to November, where the UV Index remains notably elevated. Particularly concerning are February and November, with UV Index readings of 16, and March and October, at 13. Visitors and residents should take precautions, especially from January through April and again during September through November when burn times can drop to as low as 10 minutes. It's essential to wear protective clothing, seek shade, and apply broad-spectrum sunscreen diligently when exposure to sunlight is unavoidable. During the summer months of June and July, while the UV Index decreases to moderate levels, caution is still advised as safe sun practices should remain a priority.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Hopetown | 15 | 16 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 13 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |