Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Groblershoop, South Africa, where the BWh climate often brings intense sunlight. Awareness of UV levels can significantly aid in preventing sunburn and promoting better skin health, as UV exposure can lead to both immediate discomfort and long-term damage. With peak UV levels reaching as high as 5 during midday hours, it's essential for the community to remain vigilant and take protective measures to enjoy the beautiful sunshine safely.
The UV Index data reveals a dynamic daily cycle of sun exposure. Starting low at 07:00, with a reading of 0, the intensity gradually increases as the day progresses. By 10:00, it reaches a moderate level of 3, peaking at 12:00 and 13:00 with a high of 5. This is the perfect time for sunbathing or outdoor activities, but remember to apply sunscreen! The UV Index then begins to taper off, dropping to 4 by 14:00, and descending further to 1 by 16:00. As the day winds down, the levels fall back to 0 by 18:00 and remain there until 19:00. Stay informed and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal distinct patterns, with January to April showing extreme and very high UV Index levels. High-risk months are evident from January to November, where the UV Index remains notably elevated. Particularly concerning are February and November, with UV Index readings of 16, and March and October, at 13. Visitors and residents should take precautions, especially from January through April and again during September through November when burn times can drop to as low as 10 minutes. It's essential to wear protective clothing, seek shade, and apply broad-spectrum sunscreen diligently when exposure to sunlight is unavoidable. During the summer months of June and July, while the UV Index decreases to moderate levels, caution is still advised as safe sun practices should remain a priority.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Groblershoop | 15 | 16 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 13 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |