Last updated: July 2, 2025
Understanding the UV Index in Garies, South Africa, is crucial for safeguarding your skin health in this semi-arid climate. With a typical BWk climate that sees significant sun exposure, knowing the UV levels can help prevent painful sunburns and long-term skin damage. Peak UV levels reach a moderate 5 around midday, highlighting the importance of sun safety measures, especially for outdoor enthusiasts. Stay informed and protect yourself from harmful UV rays while enjoying the unique beauty of Garies!
The UV Index data for the day paints a clear picture of sun intensity as the hours progress. Starting at 07:00, the index is at a comfortable 0, allowing for a worry-free morning. As we move into the 08:00 and 09:00 hours, it remains low at 1, perfect for outdoor activities. This gradual increase peaks at 12:00 and 13:00, reaching a maximum of 5, indicating that sun protection is a must during these hours. The intensity then gradually tapers off, bringing it back down to 4 at 14:00 and declining further to 0 by 19:00. Embrace the early hours, but don’t forget your sunscreen when the sun is at its zenith!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with the highest levels occurring during the winter months, particularly in January and December when the index peaks at 15. February and March also maintain extreme exposure levels, making these months particularly high-risk for sunburn, with a burn time of just 10 minutes. As spring approaches, the index gradually decreases, hitting 9 in April and 6 in May, transitioning to a high exposure category. The summer months of June and July present a moderate risk, while August sees a rise back to high levels. In the fall, September to November returns to extreme levels, necessitating caution with a burn time of only 10 minutes again. Visitors and residents are advised to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade especially during the high-risk months to mitigate the risks associated with intense UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Garies | 15 | 14 | 12 | 9 | 6 | 4 | 5 | 7 | 11 | 12 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |