Last updated: May 3, 2025
In Fraserburg, South Africa, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in preventing sunburns and reducing the long-term risks of skin conditions. With Fraserburg's semi-arid BWk climate, residents and visitors alike face unique exposure risks, particularly during the peak hours around midday when the UV Index can soar to levels 5 and 6. Stay informed and take necessary precautions to enjoy the sunny days while keeping your skin safe!
The UV Index throughout the day presents a dynamic interplay of sunlight, peaking at 12:00 PM and 1:00 PM with a robust 6. Early risers will enjoy the gentle warmth with a UV Index of 0 at 7:00 AM, slowly climbing to 1 by 8:00 AM. As the morning progresses, it reaches 3 at 10:00 AM and then escalates to its highest at noon. Afternoon hours see a gradual decline, dipping back to 5 at 2:00 PM before gently dropping to 3 by 3:00 PM. As the sun sets, the index retreats below 1 from 5:00 PM onward, concluding with a soothing 0 at 6:00 PM and remaining steady until dusk. Make sure to stay protected during the peak hours, especially when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal changes in UV exposure are significant, particularly during the first and last quarters of the year. High-risk months for UV exposure include January, February, March, September, October, November, and December, where the UV Index often reaches extreme levels (up to 16) and the burn time can be as short as 10 minutes. As the year progresses, April marks a transition to very high levels, followed by a drop to high and moderate levels in May, June, and July. Visitors and residents should take precautions during these higher-risk months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of skin damage from harmful UV rays. Stay aware and protect yourself throughout the year, particularly from January to March and September to December when UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Fraserburg | 15 | 15 | 12 | 9 | 6 | 4 | 4 | 7 | 11 | 12 | 13 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |