Last updated: May 3, 2025
Understanding the UV Index in Orkney, South Africa, is crucial for safeguarding your skin and overall health. With typical daily UV levels peaking around noon, reaching up to 7, awareness of these fluctuations can help you effectively prevent sunburn and longer-term skin damage. The semi-arid climate of Orkney exposes residents and visitors alike to increased UV risks, particularly during the warmer months. By staying informed about UV levels, you can enjoy the sun while prioritizing your skin's health and comfort.
The UV Index for the day reveals a significant shift as the sun rises. Starting at a low 1 at 07:00 and 08:00, the intensity gradually ramps up, peaking at 7 during 12:00 and 13:00—prime time to protect your skin! As the afternoon progresses, it dips to 5 by 14:00, then descends further to 3 at 15:00. The latter part of the day sees a decline in UV exposure, returning to 1 by 16:00 and eventually dropping to 0 by 18:00 and 19:00. Be mindful of the midday sun; it's wise to wear sunscreen and seek shade when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes indicate that the highest risk months occur from January to April, consistently presenting an extreme UV Index of 16 to 13 and a rapid burn time of just 10 minutes. This high exposure continues through September and November, dropping slightly in May and June. May offers a more moderate risk with a high UV Index of 7 and a burn time of 25 minutes, followed by July, which returns to a high level, but with a burn time of 25 minutes. During August, while still high at 8, the burn time decreases to 15 minutes. As winter approaches again, October to December sees another spike in danger. Visitors and residents should take precautions during these high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Orkney | 16 | 15 | 13 | 11 | 7 | 5 | 6 | 8 | 11 | 13 | 15 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |