Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Lydenburg, South Africa, where the sun's intense rays can significantly impact skin health. Awareness of UV levels helps in preventing sunburn and long-term skin damage, ensuring that outdoor activities remain enjoyable and safe. With a Cwb climate, Lydenburg experiences varying UV exposure throughout the day; notably, peak values can reach 8 around midday, emphasizing the need for protective measures during those hours. Stay informed about the UV Index to protect yourself and enjoy the beautiful sun safely!
The UV Index throughout the day reveals a sharp increase in intensity, peaking around 12:00 PM, where it reaches an impressive 8. Early morning hours start softly with a maximum of 1 at 07:00, gradually climbing to 3 by 09:00 and hitting 6 at 10:00. 11:00 marks a significant rise to 7, before hitting the day’s zenith at 12:00. As the afternoon progresses, we see a decline, dropping to 5 by 14:00 and diminishing further to 3 by 15:00. The UV Index then falls sharply in the late afternoon and evening, settling back down to 1 by 17:00 and ultimately reaching 0 as night takes over. It’s crucial to stay safe under the sun during those peak hours, particularly between 11:00 AM and 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with extreme levels from January to March and again in September to November, indicating high risk for skin damage. April and May also show very high readings, particularly in May with a UV Index of 8. During these high-risk months, such as January (UV Index 16) and February (UV Index 15), residents and visitors should take precautions due to the minimal burn time of just 10 minutes. As summer approaches, the UV Index slightly decreases to a high level in June and July (UV Index 6), allowing for a 25-minute burn time. However, caution is still advised. Overall, it is essential for everyone to use adequate sun protection, particularly from October through March when UV levels spike again. Always wear sunscreen, protective clothing, and limit sun exposure during peak hours to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
| Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
| Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
| Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Lydenburg | 16 | 15 | 13 | 10 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 15 |
| Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |