Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Carolina, South Africa, where sunny days can pose significant risks to skin health. With the potential for high UV levels, particularly between 10:00 AM and 2:00 PM, it's essential for individuals to be aware of sunburn risks and take preventative measures. Carolina's Cwb climate brings a unique blend of sunny weather and seasonal variation, making it important to monitor UV exposure regularly. By staying informed about the UV Index, you can better protect your skin and enjoy the outdoors safely!
The UV Index throughout the day reveals a sharp increase in intensity, peaking around 12:00 PM, where it reaches an impressive 8. Early morning hours start softly with a maximum of 1 at 07:00, gradually climbing to 3 by 09:00 and hitting 6 at 10:00. 11:00 marks a significant rise to 7, before hitting the day’s zenith at 12:00. As the afternoon progresses, we see a decline, dropping to 5 by 14:00 and diminishing further to 3 by 15:00. The UV Index then falls sharply in the late afternoon and evening, settling back down to 1 by 17:00 and ultimately reaching 0 as night takes over. It’s crucial to stay safe under the sun during those peak hours, particularly between 11:00 AM and 2:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with the highest levels occurring in the winter months of January and December, where the UV Index reaches 16 and is classified as extreme, resulting in a burn time of only 10 minutes. The spring months of March and April also see high UV levels, transitioning from extreme (UV Index of 13) to very high (UV Index of 10). As summer approaches, the UV Index drops slightly to 6 in June and July, categorized as high, allowing for longer burn times of 25 minutes. However, in August, the level rises again to 9 and shifts back to very high, and September returns to an extreme level at 11. The trend continues into October and November, both marked by an extreme UV Index of 13 and 14, respectively. Residents and visitors should take precautions during the high-risk months, especially from January to April and later in September to November, by wearing appropriate sun protection, seeking shade, and limiting sun exposure to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
| Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
| Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
| Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |
| Carolina | 16 | 15 | 13 | 10 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |