Last updated: July 2, 2025
Understanding the UV Index in Bethal, South Africa, is crucial for protecting your skin and maintaining your overall health. With the sun’s intensity peaking during the midday hours, awareness of UV levels helps you take proactive measures against sunburn and long-term skin damage. Bethal's Cwb climate offers warm summers and cooler winters, presenting unique UV exposure risks throughout the year. By staying informed about the UV Index, you can enjoy the outdoors safely while safeguarding your skin's health.
The UV Index throughout the day presents an interesting fluctuation, starting off quite low with a maximum of 1 at both 07:00 and 08:00. As the sun rises higher, the intensity increases sharply, peaking at 6 from 11:00 to 13:00. This is the critical time to protect your skin, as a UV Index of 6 indicates a moderate risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with numbers dropping back to 2 by 15:00 and returning to 1 by 16:00 and 17:00. Finally, as the day comes to a close, the UV Index falls to 0 by 18:00 and remains there through the evening, reminding us that while the sun's rays can be strong during the day, they also retreat as the sun sets.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with extreme levels from January to March and again in September to November, indicating high risk for skin damage. April and May also show very high readings, particularly in May with a UV Index of 8. During these high-risk months, such as January (UV Index 16) and February (UV Index 15), residents and visitors should take precautions due to the minimal burn time of just 10 minutes. As summer approaches, the UV Index slightly decreases to a high level in June and July (UV Index 6), allowing for a 25-minute burn time. However, caution is still advised. Overall, it is essential for everyone to use adequate sun protection, particularly from October through March when UV levels spike again. Always wear sunscreen, protective clothing, and limit sun exposure during peak hours to ensure safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |
Bethal | 16 | 15 | 13 | 10 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 15 |