Last updated: June 2, 2025
Understanding the UV Index in Belfast, South Africa is crucial for protecting your skin and overall health. The UV Index provides a clear indication of sun exposure levels throughout the day, helping residents and visitors alike prevent sunburns and long-term skin damage. With a climate classified as Cwb, typical UV exposure risks can vary significantly, particularly during midday hours when the index peaks at 6 from 11:00 to 12:00. Being aware of these levels not only promotes better skin health but also encourages safe outdoor activities in this beautiful region.
The UV Index starts low in the early morning, with a maximum of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the day progresses, the intensity rises sharply, peaking at 6 between 11:00 and 12:00—the perfect time to take precautions if heading outside. By 13:00, it dips slightly to 5, and a more noticeable decline occurs in the afternoon, falling to 2 by 15:00. As the sun sets, the UV Index drops off sharply, reaching 1 by 16:00, and finally 0 past 18:00. It’s clear that midday sun calls for some sun safety measures, but the later hours provide a much more forgiving environment for enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring predominantly between January and April, where the UV Index reaches extreme levels of 16 or 13 and a very high rating of 10 in April, requiring just 10 minutes of sun exposure to cause burns. The summer months see a slight decline in UV intensity, with June and July having a high UV Index of 6 and 7, which increases again to very high levels in August (9) before returning to extreme levels in September (11) and October (13). November also remains high at 14. Visitors and residents are advised to take precautionary measures during these peak months, such as wearing protective clothing, using sunscreen, and limiting exposure during peak sunlight hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |
Belfast | 16 | 16 | 13 | 10 | 8 | 6 | 7 | 9 | 11 | 13 | 14 | 16 |