Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Balfour, South Africa, where the sun’s rays can pose a significant risk to skin health. With a climate characterized as Cwb, this region experiences varied UV exposure levels throughout the day, peaking at noon with an index of 6, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, locals can effectively protect themselves from sunburns and long-term skin damage, ensuring that outdoor activities are safe and enjoyable. Remember, even on seemingly mild days, it's important to be vigilant about sun safety!
The UV Index today showcased a notable increase from the early morning hours, starting at a gentle 1 at 07:00 and 08:00. As the sun rose higher in the sky, the index climbed steadily, reaching a significant 6 by 12:00, indicating a peak in UV radiation and the need for sun protection. The afternoon saw a slight decline, with values dropping to 4 at 14:00 and falling further to 2 by 15:00. As the day wound down, the UV index returned to a safer range, ending the day at 0 by 19:00. It’s crucial to stay informed and safeguard your skin during those high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences dramatic seasonal changes, with the highest levels occurring from January to April where it consistently reaches an extreme level of 15 to 13, equating to a burn time of just 10 minutes. September to November shows a resurgence of these extreme conditions, particularly in November with a UV Index of 14. The months of May to July see a slight dip into the high category (UV Index of 6 to 7), allowing for longer exposure times of 25 minutes, before escalating to very high levels in August with a burn time of only 15 minutes. Visitors and residents should be particularly vigilant during the high-risk months of January to April and September to November, ensuring to take precautions such as using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Balfour | 15 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 15 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |