Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Phalaborwa, South Africa, where the hot semi-arid climate (BSh) can lead to significant UV exposure. As the sun rises, so do the risks of sunburn and long-term skin health issues, making it essential to stay informed about daily UV levels. With peak indices reaching as high as 6 around midday, effective sun protection is vital to safeguarding your skin. By being aware of these UV conditions, you can enjoy the beautiful outdoor landscapes of Phalaborwa while minimizing harmful effects.
Experience the sun's intensity as the day unfolds with the UV Index revealing a dynamic range of exposure. Beginning at dawn, the index starts at a modest 1 at 07:00 and 08:00, making it a safe time for morning strolls. As the sun climbs higher, the UV Index rises sharply, peaking at 6 between 12:00 and 13:00, signaling high risk for skin damage at midday. Afterward, it gradually tapers off, dipping to 2 by 15:00, and further falling back to 1 by the late afternoon. As evening approaches, the UV levels finally drop to 0 after 18:00, providing a safe end to the day. Remember, protection is key during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with extreme levels occurring from January to March and again in October to December, where the burn time can be as short as 10 minutes. April through August displays very high to high levels, with burn times extending to 25 minutes in June and July. The high-risk months for UV exposure are January, February, March, and November, requiring extra precautions. Visitors and residents should protect their skin by wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the UV index is 10 or higher. This proactive approach will help minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Phalaborwa | 15 | 15 | 12 | 10 | 8 | 6 | 6 | 9 | 10 | 12 | 14 | 14 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |