Last updated: August 1, 2025
In Phalaborwa, South Africa, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike prepare for the potential risks associated with sun exposure, particularly during the sunniest hours of the day. With a BSh climate characterized by warm temperatures and pronounced sunlight, UV exposure can escalate quickly—peaking at a UV Index of 6 around midday. Staying informed about the UV Index equips you with the knowledge to protect your skin, ensuring you enjoy the beautiful outdoor experiences that Phalaborwa has to offer while minimizing the risk of harmful UV damage.
As the sun rises, the UV Index begins its ascent, peaking between 11:00 AM and 1:00 PM at a robust 6. Early hours, without much intensity, see UV levels of 1 at 7:00 AM and 8:00 AM. By 9:00 AM, activity picks up, reaching 3, and continues to climb until it hits 4 by 10:00 AM. The midday sun really asserts its presence, maintaining a strong 6 from 11:00 AM to 1:00 PM, which is a critical time for sun safety awareness. As the afternoon progresses, the index gradually declines, falling to 2 by 3:00 PM, and later diminishing to a mere 0 by 6:00 PM and 7:00 PM. It's a day of notable UV fluctuation, highlighting the importance of protection during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with extreme levels occurring from January to March and again in October to December, where the burn time can be as short as 10 minutes. April through August displays very high to high levels, with burn times extending to 25 minutes in June and July. The high-risk months for UV exposure are January, February, March, and November, requiring extra precautions. Visitors and residents should protect their skin by wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the UV index is 10 or higher. This proactive approach will help minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Phalaborwa | 15 | 15 | 12 | 10 | 8 | 6 | 6 | 9 | 10 | 12 | 14 | 14 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |