Last updated: June 2, 2025
In Mpumalanga, South Africa, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With a climate characterized by warm summers and mild winters, residents and visitors alike are at risk from elevated UV levels, particularly during the midday hours. From 10 AM to 2 PM, the UV Index often peaks at 4, necessitating awareness and protective measures. By staying informed about the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin health from harmful UV radiation.
The UV Index today rises steadily, starting at a low 1 in the early hours at 07:00 and 08:00. As the day progresses, it reaches a moderate 2 by 09:00, before peaking at 4 from 11:00 to 13:00. This peak signifies a time when sun protection is essential, especially for outdoor activities. However, by the afternoon, the index begins to decline, dropping back to a 3 at 14:00, and further down to 2 by 15:00. As evening approaches, the UV Index calms down to 1 by 16:00, finally settling at 0 after 17:00. It's a reminder to enjoy the sun while being mindful of its intensity during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, with the highest risk months being January, February, March, October, November, and December, all categorized as having an extreme exposure level and a burn time of just 10 minutes. April and September also exhibit very high levels of UV exposure with a burn time of 15 minutes. In contrast, June and July present a moderate risk, while May and August fall into the high category. Visitors and residents should take extra precautions during high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize UV exposure and ensure skin safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Mpumalanga | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |