Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Matatiele, South Africa, as it plays a pivotal role in sunburn prevention and maintaining overall skin health. With Matatiele's Cwb climate—characterized by mild summers and cool winters—it's important to be aware of the UV levels, which can peak at 5 around midday, indicating a moderate risk for harm from unprotected sun exposure. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from the harmful effects of ultraviolet radiation, ensuring your outdoor activities remain enjoyable and safe.
The UV Index throughout the day follows a distinct pattern, with the intensity peaking at 12:00 PM when it reaches a noteworthy level of 5. Morning hours start off mild, with values of 1 at 07:00 and 08:00, gradually escalating to 2 by 09:00, then climbing to 4 at 11:00. Post-noon, the index slightly decreases, falling to 4 again at 13:00, before tapering off to 2 by 15:00. As the day winds down, the levels drop significantly, plunging to 0 by 19:00. This highlights the importance of sun protection during the midday hours when UV radiation is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with January and December reaching the highest levels at 16, categorizing exposure as extreme and resulting in a rapid burn time of just 10 minutes. The high-risk months for UV exposure are notably February, March, September, October, and November, all with extreme categories and a quick burn time of 10 minutes. In contrast, April sees a drop to an index of 10 (very high) with a slightly longer burn time of 15 minutes. As spring progresses into summer, the risks decrease with June and July maintaining a moderate index of 5, allowing a more tolerable burn time of 30 minutes. However, residents and visitors should remain vigilant, especially during high-risk months, by seeking shade, applying sunscreen, and wearing protective clothing to mitigate the risks of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Matatiele | 16 | 15 | 13 | 10 | 6 | 5 | 5 | 8 | 11 | 12 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |