Last updated: June 2, 2025
In Mandeni, South Africa, being aware of the UV Index is essential for safeguarding your skin and overall health. With high UV levels peaking around midday, understanding these fluctuations helps residents and visitors alike to take proactive steps against sunburn and long-term skin damage. The Cfa climate in this region, characterized by warm seasons, brings about increased UV exposure risks, making it imperative to stay informed. Regularly checking the UV Index can empower you to enjoy the sun safely and maintain your skin’s health throughout the year.
The UV Index today rises steadily, starting at a low 1 in the early hours at 07:00 and 08:00. As the day progresses, it reaches a moderate 2 by 09:00, before peaking at 4 from 11:00 to 13:00. This peak signifies a time when sun protection is essential, especially for outdoor activities. However, by the afternoon, the index begins to decline, dropping back to a 3 at 14:00, and further down to 2 by 15:00. As evening approaches, the UV Index calms down to 1 by 16:00, finally settling at 0 after 17:00. It's a reminder to enjoy the sun while being mindful of its intensity during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with extreme levels persisting from January to March, peaking at 14. The high-risk months for UV exposure, defined by an index of 9 or higher, include January, February, March, October, November, and December. During these months, the burn time is notably brief, often around 10 minutes for most individuals. As we transition into spring and summer, UV levels decrease slightly, falling to a moderate level of 4 to 5 from June to July, before rising again in August. Visitors and residents are strongly advised to take precautions during high-risk months by wearing sunscreen, protective clothing, and limiting sun exposure to mitigate the risks of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Mandeni | 14 | 14 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |