Last updated: June 2, 2025
In Estcourt, South Africa, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only aids in preventing painful sunburns but also plays a crucial role in long-term skin health and reducing the risk of skin-related issues. With Estcourt's Cwb climate, known for its sunny days and varied exposure, it's vital to pay attention to daily UV fluctuations, particularly when the index climbs to 5 around midday. Equip yourself with knowledge, and enjoy the outdoors while keeping your skin safe from harmful UV rays!
The UV Index throughout the day follows a distinct pattern, with the intensity peaking at 12:00 PM when it reaches a noteworthy level of 5. Morning hours start off mild, with values of 1 at 07:00 and 08:00, gradually escalating to 2 by 09:00, then climbing to 4 at 11:00. Post-noon, the index slightly decreases, falling to 4 again at 13:00, before tapering off to 2 by 15:00. As the day winds down, the levels drop significantly, plunging to 0 by 19:00. This highlights the importance of sun protection during the midday hours when UV radiation is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from January to March and November to December, where the UV Index often reaches extremes of 15 or 16 and can lead to skin burns in just 10 minutes. The spring and fall months also present notable risk; April and August have very high ratings of 10 and 8, respectively, with burn times of 15 minutes. In contrast, May to July offer lower UV levels, peaking at high in May (UV Index 7) but decreasing to moderate (UV Index 5) during the summer months of June and July, allowing for longer exposure times of 25-30 minutes without burning. Visitors and residents should take precautions during high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Estcourt | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 10 | 12 | 13 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |