Last updated: July 2, 2025
In Cullinan, South Africa, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention, as exposure to high UV radiation over time can lead to long-term skin damage and increase the risk of skin cancer. With a Cwb climate characterized by mild to warm temperatures, Cullinan's UV exposure can vary throughout the day, peaking at a UV Index of 6 around midday. This highlights the importance of monitoring UV levels, especially during peak hours, to enjoy the beautiful South African sun safely.
As the day unfolds, the UV Index begins to rise, peaking sharply around midday. From a gentle 1 at 7 AM, it escalates to a moderate 6 between 11 AM and 1 PM, signaling peak sun exposure. During these crucial hours, it's essential to protect your skin with sunscreen and wear appropriate clothing. As the afternoon progresses, the intensity wanes, dropping to 4 at 2 PM and further declining to 3 by 3 PM. By 4 PM, it returns to a safe 1, and finally settles to 0 after sunset, making late afternoon and evening hours ideal for outdoor activities without the risk of UV damage. Stay informed and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with extreme UV Index levels observed from January to March and again in September to November. Notably, January and December each reach a peak UV Index of 16, indicating a very high risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. The transition months of April and August present very high exposure conditions, while May to July see a shift to high categories, allowing slightly longer burn times of 25 minutes. As the sun’s intensity increases, it is crucial for both visitors and residents to take protective measures, especially during the high-risk months of January, February, March, September, October, and November. Umbrellas, sunscreen, protective clothing, and seeking shade during peak hours are highly recommended to ensure safety against the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Cullinan | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |