Last updated: July 2, 2025
In Port Alfred, South Africa, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding the UV levels helps you take necessary precautions against sunburn and reduces the risk of long-term skin damage. With a temperate Cfb climate, Port Alfred enjoys ample sunshine, which can lead to elevated UV exposure, particularly during midday hours when the index peaks at 4. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while prioritizing your skin health and safety.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index fluctuates significantly throughout the year, with January, February, March, November, and December classified as high-risk months due to their extreme exposure levels; during these times, the risk of skin damage from UV radiation is particularly high, with a burn time of just 10 minutes. Moving into the spring, April and September show very high levels, necessitating a burn time of 15 minutes. As summer approaches, the UV Index softens to moderate levels in May, June, and July, where burn times extend to 30 minutes. However, visitors and residents should remain vigilant in August, as the UV Index climbs to 6, indicating high risk once again. Overall, it is crucial to adopt protective measures, such as wearing sunscreen, hats, and protective clothing, especially in extreme and very high categories, to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Port Alfred | 14 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 9 | 10 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |