Last updated: June 2, 2025
In Kruisfontein, South Africa, understanding the UV Index is crucial for maintaining your skin health and preventing painful sunburn. With a climate characterized by mild temperatures and consistent sunshine, residents and visitors must be aware of daily UV levels to enjoy the outdoors safely. During peak hours, particularly from 12:00 PM to 2:00 PM, UV exposure can reach levels of 4, increasing the risk of skin damage. By staying informed about the UV Index, you can take the necessary precautions to protect yourself and make the most of Kruisfontein’s beautiful climate.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with extreme UV exposure occurring from January to March, where the index peaks at 14 in January and December. Visitors and residents should exercise caution during these months, as the burn time is as little as 10 minutes. The UV Index remains high in April, with a value of 8, before dropping to a moderate level of 5 in May and 4 from June to July. As summer wanes into August, the UV Index rises again to 6, prompting a high risk label, before returning to very high levels of 8 in September. The year closes with another spike in UV exposure, notably in October and November, where the index reaches 12, emphasizing the need for protective measures during these extreme periods. To safeguard against UV exposure, it's advisable for everyone to apply sunscreen and wear protective clothing, especially during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
| Kruisfontein | 14 | 13 | 11 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 12 | 14 |
| Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
| Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
| Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |