Last updated: July 2, 2025
In Grahamstown, South Africa, understanding the UV Index is essential for both residents and visitors alike. With a Cfa climate that brings warm summer days, it’s crucial to be aware of the daily UV levels to prevent sunburn and protect skin health effectively. The UV Index in Grahamstown can peak at 4 around midday, indicating a moderate risk of harm from unprotected sun exposure. By staying informed, you can enjoy the beautiful weather while taking the necessary precautions to safeguard your skin and overall well-being.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with extreme levels in the winter months and a gradual decrease during the summer. The high-risk months are predominantly from January to April and then again in October and November, where the UV Index often exceeds 12, indicating extreme exposure risks with a burn time as short as 10 minutes. Visitors and residents should take precautions, especially during these months, by wearing protective clothing, applying sunscreen frequently, and limiting sun exposure during peak hours. As we move into the summer, the risk lowers, with moderate levels in May to July, but caution remains advisable, particularly in August when the Index rises to 6. Always check the daily UV Index and adjust your outdoor activities accordingly for optimal sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Grahamstown | 15 | 14 | 12 | 8 | 5 | 4 | 4 | 6 | 9 | 11 | 13 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |