Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Pout, Senegal, where the BSh climate brings abundant sunshine and potential risks for skin health. By grasping the daily UV levels, you can take essential steps to prevent sunburn and long-term skin damage. The UV Index varies throughout the day, peaking at 12 from 1 PM to 2 PM, highlighting the pressing need for protection during these hours. With typical exposure risks in this region, staying informed about UV levels can help you enjoy the sun while prioritizing your skincare and overall well-being.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early morning hours see a gentle rise, with values stabilizing at 1 from 07:00 to 08:00. As the sun climbs higher, the UV Index spikes sharply to 6 by 10:00, hitting an impressive 8 at 11:00. Noontime brings peak exposure with a striking 11 at 12:00, reaching an ominous 12 by 13:00. Although the afternoon maintains high levels, it begins to taper off by 15:00, dropping to 9 before descending to 6 at 16:00. As the sun sets, the UV Index returns to safer levels, falling to 3 by 17:00 and finally dropping back down to 1 by evening, reminding us to stay sun-savvy throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, peaking during the summer months of March to October where it reaches extreme levels of 12 to 13. High-risk months include March through October, with particularly intense UV exposure noted from April through August. During these months, the recommended burn time decreases to just 10 minutes, underscoring the urgent need for caution. Residents and visitors should take proactive measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours. As the UV Index drops in the cooler months of January, February, November, and December—though still classified as very high—awareness and protection remain essential to safeguard skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Pout | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |