Last updated: August 1, 2025
In Golere, Senegal, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the varying levels of UV radiation can help you prevent sunburn and reduce the long-term risks of skin damage. With a BWh climate characterized by hot, sunny days, Golere experiences significant UV exposure, especially during peak hours. With indices peaking at a staggering 12 around midday, it's essential for residents and visitors to take protective measures to enjoy the sun safely while maintaining healthy skin.
Today’s UV Index presents a dynamic range of sunlight exposure, peaking dramatically during midday hours. Starting low at 1 around 07:00 and 08:00, the index begins to rise steadily, hitting 3 by 09:00. As the clock strikes 10:00, it surges to 6, but it’s the hours from 11:00 to 13:00 where caution is urged, peaking at a scorching 12 at 13:00. After this zenith, UV levels gradually decline, dropping to 9 at 15:00 and settling down to 1 by 18:00. Be sure to protect your skin during those high-index hours, particularly from 11:00 to 14:00 when UV radiation is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during late spring and summer months. From March to October, the index remains in the extreme category, particularly soaring to 14 in August, indicating a critical risk for harm from unprotected sun exposure. The high-risk months for sunburn are therefore March through October, with recommended exposure times of just 10 minutes in peak conditions. Conversely, January, February, and November show very high levels at 9, allowing for a slightly longer safe exposure time of 15 minutes. Residents and visitors should take proactive measures during high UV periods by wearing protective clothing, applying sunscreen, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Golere | 9 | 9 | 12 | 12 | 13 | 13 | 12 | 14 | 13 | 12 | 9 | 8 |
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |