Last updated: May 3, 2025
In Golere, Senegal, awareness of the UV Index is essential for safeguarding your skin health and preventing sunburn, especially given the region's BWh climate which exposes residents and visitors to high UV levels. With the UV Index peaking at a striking 13 between noon and 1 PM, understanding these measurements becomes crucial for planning outdoor activities during the day. By staying informed about the UV levels, you can take proactive steps to protect yourself, ensuring enjoyable and safe sun exposure while minimizing risks associated with excessive UV radiation.
As the sun rises, the UV Index begins its ascent, starting from a mild 1 at 07:00 and gradually climbing. By 09:00, it reaches 4, indicating a moderate risk of harm from unprotected sun exposure. The intensity peaks at 12 during the noon hour, with the index soaring to 13 by 13:00, signaling a high risk level. After this zenith, the UV Index begins its decline, returning to 9 by 15:00 and gradually tapering off to 1 by 19:00. This hourly progression highlights the importance of sun safety, especially during those midday hours when the sun is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during late spring and summer months. From March to October, the index remains in the extreme category, particularly soaring to 14 in August, indicating a critical risk for harm from unprotected sun exposure. The high-risk months for sunburn are therefore March through October, with recommended exposure times of just 10 minutes in peak conditions. Conversely, January, February, and November show very high levels at 9, allowing for a slightly longer safe exposure time of 15 minutes. Residents and visitors should take proactive measures during high UV periods by wearing protective clothing, applying sunscreen, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Golere | 9 | 9 | 12 | 12 | 13 | 13 | 12 | 14 | 13 | 12 | 9 | 8 |
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |