Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Matam, Senegal, where the sun shines brightly throughout the year. With typical BWh climate conditions, the region experiences intense UV exposure, particularly during the peak hours of 10 AM to 1 PM, when indices can soar to 12 and beyond. By staying informed about UV levels, you can effectively prevent sunburn and protect your skin health, ensuring that outdoor activities remain enjoyable and safe. Awareness of these UV risks not only fosters better habits but also promotes overall well-being under the African sun.
The UV Index throughout the day showcases a distinct rising trend, peaking at a notable 13 around 1 PM. Starting from a mild 1 at 7 AM, the index gradually escalates, reaching 10 by 11 AM and soaring to its maximum of 12 at noon. As the afternoon progresses, the numbers slowly decline; however, values remain relatively high, dipping to 9 at 3 PM before decreasing further to 3 by 5 PM. The sun's intensity diminishes in the evening, with the index dropping back to 1 by 6 PM and remaining consistent until 7 PM. This data serves as a reminder to stay protected during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, the UV Index reveals pronounced seasonal changes in sun exposure risks. From January to February, the UV Index reaches a very high level of 9-10, with a burn time of 15 minutes. March through October marks the peak risk period, characterized by an extreme UV Index ranging from 12 to 14, necessitating a burn time of just 10 minutes. Notably, July and August exhibit the highest levels at 14. As we move into November and December, the UV Index drops back to 10 and 8 respectively, still categorized as very high with a burn time of 15 minutes. Visitors and residents are advised to exercise caution during the high-risk months of March to October by seeking shade, wearing protective clothing, and applying sunscreen frequently to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Matam | 9 | 10 | 12 | 12 | 12 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |