Last updated: June 2, 2025
In the sunny heart of Kolda, Senegal, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing the long-term risk of skin damage and diseases. With Kolda's Aw climate characterized by abundant sunshine, the UV exposure can peak dramatically with indices soaring to 12 and 13 around midday. By being aware of these levels, you can take proactive measures to shield yourself from harmful rays and enjoy the outdoors safely.
The UV Index displays a dynamic pattern throughout the day, starting with a gentle level 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun climbs higher, the intensity increases sharply, peaking at a striking 12 around noon and reaching its zenith at 1 PM with an impressive 13. From that point, the index gradually declines, dropping to 6 by 4 PM, and then further down to a softer 3 by 5 PM. By evening, it returns to 1 at 6 PM, inviting a sense of relief as the day winds down. This data emphasizes the importance of sun safety, especially during those peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate that exposure levels peak during the summer months, particularly from March to October. The highest UV Index is observed in August, reaching 14, positioning it as a critical month for sun exposure. High-risk months are generally from March to October, during which the UV Index remains in the extreme category (ranging from 12 to 14) with a burn time as short as 10 minutes. Meanwhile, the months of January, February, November, and December experience very high exposure but with a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize sunburn and skin damage. Remember, even on cloudy days, UV rays can penetrate and pose a risk, so staying vigilant is key.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Kolda | 9 | 10 | 13 | 12 | 13 | 13 | 13 | 14 | 13 | 12 | 9 | 9 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |