Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Kingstown, Saint Vincent and the Grenadines, where the tropical climate boasts beautiful sunshine but also significant UV exposure risks. With UV levels peaking between 10 AM and 2 PM—reaching a maximum of 14—being aware of these measures can help prevent sunburn and protect skin health. In this vibrant setting, where outdoor activities abound, it’s essential to recognize when the sun’s rays are at their strongest and take proactive steps to safeguard your skin against potential damage. Stay informed and enjoy the sun responsibly!
The UV Index today paints a vivid picture of a sunny day's intensity. Starting off at a moderate level of 1 at 7:00 AM, the sun rises steadily, peaking at 14 around 12:00 PM—a high risk time for unprotected skin. Expect the index to hit its zenith at 1:00 PM with a dramatic 13, only to gently recede as the afternoon fades, dropping to 6 by 3:00 PM. As the sun begins to set, the levels decrease further, retreating to 1 by 5:00 PM and finally to a 0 by 7:00 PM, signaling a safe window for late evening activities. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with the highest readings occurring from February to September, reaching a peak of 14 during March, April, May, August, and September, indicating an extreme exposure category. Notably, the months of February, March, April, May, August, and September are particularly high-risk for skin damage due to their consistent extreme UV levels, where a burn time of just 10 minutes is advised for unprotected skin. As you plan your outdoor activities, it is crucial to prioritize sun safety by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during these peak months. Remember: your skin's health is a priority, so take precautionary measures to enjoy the sun safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kingstown | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Barrouallie UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Biabou UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Byera Village UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Georgetown UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |