Last updated: June 2, 2025
Understanding the UV Index in Kingstown, Saint Vincent and the Grenadines is crucial for safeguarding your skin and overall health. Given the region's tropical climate, residents and visitors alike face significant sun exposure risks, particularly during peak hours when the UV Index can soar to a staggering 13. By being aware of UV levels, you can take proactive measures to prevent sunburn and long-term skin damage. With maximum UV readings typically occurring around midday, it's essential to stay informed and protect your skin as you enjoy the beautiful sun-drenched days in Kingstown.
As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with the highest readings occurring from February to September, reaching a peak of 14 during March, April, May, August, and September, indicating an extreme exposure category. Notably, the months of February, March, April, May, August, and September are particularly high-risk for skin damage due to their consistent extreme UV levels, where a burn time of just 10 minutes is advised for unprotected skin. As you plan your outdoor activities, it is crucial to prioritize sun safety by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during these peak months. Remember: your skin's health is a priority, so take precautionary measures to enjoy the sun safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kingstown | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Barrouallie UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Biabou UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Byera Village UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |
Georgetown UVI | 11 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 10 |