Last updated: May 3, 2025
In Soufriere, Saint Lucia, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV Index measures the strength of solar UV radiation, with higher levels indicating a greater risk of sunburn and long-term skin damage. Given the region's tropical climate, Soufriere experiences significant UV exposure, especially during peak hours when values can soar to 14. By familiarizing yourself with these levels, you can take proactive steps to protect yourself while enjoying the beautiful sunny days that Saint Lucia has to offer. Remember, awareness is the first line of defense against harmful UV rays!
The UV Index today paints a vivid picture of a sunny day's intensity. Starting off at a moderate level of 1 at 7:00 AM, the sun rises steadily, peaking at 14 around 12:00 PM—a high risk time for unprotected skin. Expect the index to hit its zenith at 1:00 PM with a dramatic 13, only to gently recede as the afternoon fades, dropping to 6 by 3:00 PM. As the sun begins to set, the levels decrease further, retreating to 1 by 5:00 PM and finally to a 0 by 7:00 PM, signaling a safe window for late evening activities. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with extreme levels persisting from February through October, peaking in the summer months of March, April, May, August, and September at a UV Index of 14. Visitors and residents should pay particular attention to the high-risk months of February to October, where the potential for skin damage is elevated, and burn times can be as little as 10 minutes. In contrast, January, November, and December see lower UV levels, classified as very high, with slightly longer burn times of 15 minutes. To minimize risks, it is strongly advised to utilize sun protection measures, such as sunscreen, protective clothing, and seeking shade, particularly during peak hours when UV exposure is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dennery UVI | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Castries UVI | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Soufriere | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Micoud UVI | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |
Vieux Fort UVI | 10 | 12 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 10 | 9 |