Last updated: May 3, 2025
In Edinburgh of the Seven Seas, the capital of Saint Helena, Ascension and Tristan da Cunha, being aware of the UV Index is essential for maintaining healthy skin and preventing sunburn. Understanding UV levels not only helps protect against immediate discomfort but also significantly reduces the risk of long-term skin damage. With its Cfb climate, Edinburgh experiences relatively mild weather, but UV exposure can still be concerning, peaking at a level 4 during midday hours. Staying informed about UV levels in this unique locale ensures that both residents and visitors can enjoy the stunning environment while prioritizing their skin health.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index undergoes significant fluctuations, with the highest risk months occurring from November to February, where the index remains in the extreme category (11-15), necessitating a burn time of only 10 minutes. January and December present the highest UV levels at 14 and 15, respectively. As the season progresses into March and April, the UV intensity begins to moderate, dropping to 11 and 7, but still classified as extreme to high, indicating a burn time of 10 to 25 minutes. The summer months of May through July feature a moderate UV Index, ranging from 3 to 5, allowing for slightly longer exposure times of 30 minutes. However, a notable increase in UV levels returns in September and October, with the index reaching 8 and 10 respectively, classifying them as very high and reducing burn time to 15 minutes. It is crucial for visitors and residents to be vigilant during high UV periods, particularly in late fall and winter, by utilizing sun protection measures such as sunscreen, hats, and sunglasses, regardless of the season, to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Edinburgh of the Seven Seas | 14 | 13 | 11 | 7 | 4 | 3 | 3 | 5 | 8 | 10 | 12 | 15 |
Jamestown UVI | 15 | 15 | 13 | 12 | 9 | 8 | 8 | 10 | 11 | 14 | 14 | 15 |
Longwood UVI | 15 | 15 | 13 | 12 | 9 | 8 | 8 | 10 | 11 | 14 | 14 | 15 |
Half Tree Hollow UVI | 15 | 15 | 13 | 12 | 9 | 8 | 8 | 10 | 11 | 14 | 14 | 15 |
Georgetown UVI | 14 | 14 | 14 | 13 | 12 | 10 | 10 | 11 | 12 | 13 | 14 | 14 |