Last updated: July 2, 2025
In Cernisoara, Romania, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding daily UV levels helps residents and visitors alike take proactive measures against harmful sun exposure, especially during peak hours when UV radiation can reach levels of 9. With a Cfb climate that offers warm summers, the potential for UV-related risks is heightened, underscoring the need for vigilance. Knowledge of the UV Index empowers you to enjoy the outdoors safely while protecting your skin from both immediate and long-term damage.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly affecting outdoor activities and skin health. From the low exposure of January with a UV Index of 2 to the very high levels reaching 9 in the summer months of June, July, and August, it’s crucial for residents and visitors to be mindful of UV radiation. The high-risk months are May through August, where the UV Index consistently remains very high, resulting in a rapid burn time of just 15 minutes. During this period, it is advised to take extra precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure. As summer transitions to fall, the UV levels decrease, but September still carries a high risk with an index of 7. By November and December, the risk drops back to moderate and low, respectively, allowing more leisurely outdoor activities. Stay informed and protect your skin to enjoy the great outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Cernisoara | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |