Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Cainenii Mici, Romania, where sunny days abound and the risk of overexposure is ever-present. With UV levels peaking at a high of 9 during midday, it’s essential to be proactive about sunburn prevention and long-term skin health. The region's Dfb climate, characterized by warm summers and varied seasonal changes, means that UV exposure can catch many off guard. By keeping an eye on the UV Index, you can protect yourself and enjoy all that the sun has to offer while prioritizing your skin's well-being.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit seasonal variations, significantly impacting sun safety for visitors and residents. The high-risk months, characterized by a UV Index of 8 or higher, are May through August, where the potential for skin damage escalates to very high exposure, necessitating caution and protective measures within a burn time of just 15 minutes. Conversely, January and December display a low UV Index of 2, allowing for longer exposure times of up to 45 minutes with minimal risk. March and April serve as transitional periods, where levels rise to moderate and high, encouraging individuals to begin employing sun protection strategies. Residents and visitors should be vigilant from late spring to summer, ensuring adequate sunscreen application, protective clothing, and seeking shade during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Cainenii Mici | 2 | 4 | 5 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |