Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents and visitors of Bistra, Romania, where the climate offers a temperate continental experience that can lead to varying sun exposure risks throughout the year. Knowledge of UV levels is not just about enjoying the sun; it's essential for preventing sunburn and promoting long-term skin health. During peak hours, such as between 11:00 AM and 3:00 PM, the UV Index can reach as high as 9, indicating a very high risk of harm from unprotected sun exposure. So whether you're exploring the scenic landscapes or soaking up the sun, staying informed about the UV Index will help ensure your time outdoors is both enjoyable and safe.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV Index reveals significant fluctuations throughout the year, with high-risk months typically occurring from April to August. During this period, the UV Index reaches its peak, often showing values of 7 to 9, categorized as high to very high exposure, leading to a reduced burn time of only 15 minutes on sunny days. As a result, it's crucial for residents and visitors to protect their skin with adequate sunscreen, hats, and protective clothing, especially during these months. January, February, October, and November offer lower UV Index values, signifying a lower risk for sunburn, but caution is still advised. Always stay informed about the daily UV Index, and plan outdoor activities accordingly to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bistra | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |