Last updated: June 2, 2025
In Sipote, Romania, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks of skin damage. With a Cfb climate, residents often experience varying UV exposure throughout the day, peaking at 9 around 1 PM. As the sun casts its rays, being informed about these levels is essential for enjoying the outdoors while protecting your skin—ensuring you make the most of Sipote's beautiful sunny days without the worry of harmful effects!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, peaking during the summer months. January and December display low UV Index values of 2, allowing for 45 minutes of safe sun exposure. As we transition into February and March, the UV Index rises to 3 and 5 respectively, categorized as moderate, with burn times decreasing to 30 minutes. The high-risk months begin in April with a UV Index of 6, and the trend continues to escalate, reaching a very high UV Index of 8 in May and peaking at 9 in both June and July, where the burn time drastically reduces to just 15 minutes. While August and September see a slight decline to 7, they remain high risk months. By October and November, the UV Index lowers to 4 and 3, returning to moderate levels, before low levels return in December. Visitors and residents alike should take appropriate precautions during the peak months (May to July) by using sunscreen, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sipote | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 7 | 7 | 4 | 3 | 2 |
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |