Last updated: May 3, 2025
In Macaresti, Romania, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential for preventing sunburn and reducing the risk of long-term skin damage. With a Cfb climate that brings warm summers and moderate sunlight, residents must be vigilant, especially during peak UV hours when the index can reach levels as high as 8 around noon. By paying attention to the UV Index, you can enjoy the outdoors safely while safeguarding your skin’s health.
The UV Index throughout the day presents a dynamic landscape of sun exposure. Starting off at a mild 1 at 7:00 AM, the intensity gradually rises, hitting 2 by 8:00 AM and 3 by 9:00 AM. The real peak emerges at 12:00 PM and 1:00 PM, where it reaches a robust 8—a signal to seek shade and cover up! As the afternoon progresses, the index gently declines to 6 by 3:00 PM, before tapering off further to 2 by 6:00 PM, and finally returning to a cool 1 by 7:00 PM. This data reminds us to be sun-smart during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, peaking during the summer months. January and December display low UV Index values of 2, allowing for 45 minutes of safe sun exposure. As we transition into February and March, the UV Index rises to 3 and 5 respectively, categorized as moderate, with burn times decreasing to 30 minutes. The high-risk months begin in April with a UV Index of 6, and the trend continues to escalate, reaching a very high UV Index of 8 in May and peaking at 9 in both June and July, where the burn time drastically reduces to just 15 minutes. While August and September see a slight decline to 7, they remain high risk months. By October and November, the UV Index lowers to 4 and 3, returning to moderate levels, before low levels return in December. Visitors and residents alike should take appropriate precautions during the peak months (May to July) by using sunscreen, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Macaresti | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 7 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |