Last updated: August 1, 2025
Understanding the UV Index in Cozia, Romania is essential for protecting your skin and overall health. With the region's Cfb climate, which typically features warm summers and mild winters, residents and visitors alike should be aware of the varying UV levels throughout the day. During the peak hours, especially between 11:00 AM and 2:00 PM, the UV Index can soar to as high as 9, posing significant risks for sunburn and long-term skin damage. Staying informed about UV exposure not only helps in avoiding painful sunburns but also plays a crucial role in maintaining healthy skin. Prioritize your sun safety by regularly checking the UV Index!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, peaking during the summer months. January and December display low UV Index values of 2, allowing for 45 minutes of safe sun exposure. As we transition into February and March, the UV Index rises to 3 and 5 respectively, categorized as moderate, with burn times decreasing to 30 minutes. The high-risk months begin in April with a UV Index of 6, and the trend continues to escalate, reaching a very high UV Index of 8 in May and peaking at 9 in both June and July, where the burn time drastically reduces to just 15 minutes. While August and September see a slight decline to 7, they remain high risk months. By October and November, the UV Index lowers to 4 and 3, returning to moderate levels, before low levels return in December. Visitors and residents alike should take appropriate precautions during the peak months (May to July) by using sunscreen, wearing protective clothing, and seeking shade whenever possible to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cozia | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 7 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |