Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents and visitors of Zam, Romania, particularly as they navigate the region's temperate climate (Cfb) which comes with its own set of sun exposure risks. The UV Index reflects the strength of solar ultraviolet radiation, and being aware of its levels can significantly aid in sunburn prevention and protecting skin health. With midday readings soaring as high as 8, it's essential to take precautions to safeguard yourself against harmful effects of overexposure. Embracing this knowledge empowers the community to enjoy the warm summer days while maintaining skin safety and well-being.
As the sun rises, the UV Index starts off low at 1 by 7:00 AM, perfect for a leisurely morning stroll. However, as the day progresses, intensity increases dramatically. By 9:00 AM, it climbs to 3, and by 11:00 AM, it reaches 6, signaling the need for sun protection. The peak comes at 1:00 PM where the UV Index hits a high of 8, remaining intense until 2:00 PM. Afterward, it gradually declines to 5 by 4:00 PM, and further drops to 1 by 7:00 PM. Keep an eye on the UV levels to enjoy the sun safely throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates markedly, with high-risk months typically occurring from April to August. During this period, the UV Index regularly reaches very high levels, particularly in May, June, and July, where a burn time of just 15 minutes indicates an increased risk of skin damage. As the year transitions towards autumn and winter, the UV Index drops to moderate and then low, with safer exposure times of 30 to 45 minutes in effect during the colder months. Visitors and residents are advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's rays are strongest. Staying informed about the daily UV Index can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Zam | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |