Last updated: July 2, 2025
In Valea Mare, Romania, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can significantly mitigate the risk of sunburn and long-term skin damage, especially during the peak hours of sunlight when values soar. Given Valea Mare's Cfb climate, residents and visitors should be aware that the UV exposure can ramp up quickly, reaching a maximum of 9 midday, which poses a notable risk for unprotected skin. By keeping an eye on the UV Index, you can enjoy the sun safely while safeguarding your skin's health.
As the sun rises, the UV Index starts off low at 1 between 07:00 and 08:00, making it a safe time for outdoor activities. However, as the day progresses, the UV levels climb sharply, hitting 3 by 09:00 and reaching a significant peak of 9 from 13:00 to 14:00. During these hours, it's crucial to take precautions, such as wearing sunscreen and protective clothing, as the intense UV radiation poses a considerable risk. The index gradually declines after this peak, dropping to 6 by 16:00 and further down to 1 by 19:00, signaling a return to safer conditions as the day winds down. Stay informed and protect yourself when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk occurring during the late spring and summer months. From May to August, the UV Index reaches its peak at levels of 8 to 9, indicating a very high exposure category and a burn time of only 15 minutes. Conversely, the UV Index drops to a low of 2 in January and December, allowing for longer exposure times of 45 minutes without risk of sunburn. High-risk months, particularly March through August, demand increased vigilance; individuals are advised to apply sunscreen regularly, wear protective clothing, and seek shade during peak hours. As a general guideline, residents and visitors should be mindful of their UV exposure, especially during the summer, to protect their skin health effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Valea Mare | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |