Last updated: May 3, 2025
In Rau Alb de Sus, Romania, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, as even moderate exposure can lead to painful sunburns and long-term skin damage. With the region's Dfb climate, residents and visitors should be especially vigilant during peak hours, when UV levels reach their highest—peaking at 9 around 1 PM. Stay informed and enjoy the sun safely by monitoring UV levels to mitigate risks and promote skin health!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly affecting outdoor activities and skin health. From the low exposure of January with a UV Index of 2 to the very high levels reaching 9 in the summer months of June, July, and August, it’s crucial for residents and visitors to be mindful of UV radiation. The high-risk months are May through August, where the UV Index consistently remains very high, resulting in a rapid burn time of just 15 minutes. During this period, it is advised to take extra precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure. As summer transitions to fall, the UV levels decrease, but September still carries a high risk with an index of 7. By November and December, the risk drops back to moderate and low, respectively, allowing more leisurely outdoor activities. Stay informed and protect your skin to enjoy the great outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Rau Alb de Sus | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |