Last updated: May 3, 2025
Understanding the UV Index in Herculian, Romania is crucial for protecting your skin and maintaining overall health. With the region's temperate continental climate, UV levels can reach significant highs, especially during midday hours, making it essential to be informed about daily fluctuations. Awareness of UV levels not only aids in sunburn prevention, reducing the risk of long-term skin damage and conditions such as skin cancer, but also empowers residents and visitors to enjoy outdoor activities safely. In Herculian, where UV Index values can spike to 9 around midday, staying vigilant about sun exposure is key to safeguarding your skin's health while enjoying the beautiful outdoors.
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring between May and August, where values peak at 9 during June and July, indicating a very high exposure category. Visitors and residents should be especially cautious during these months, as the burn time drops to just 15 minutes. March through April also pose a risk with high UV levels of 6 and 7, respectively, while the index decreases in the winter months, reaching a low of 2 in January and December, where burn time extends to 45 minutes. To ensure safety from harmful UV radiation, it is advisable to wear protective clothing, utilize broad-spectrum sunscreen, and seek shade during high-risk months, particularly from May to August. As UV levels fluctuate throughout the year, remaining vigilant is essential for skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Herculian | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |