Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cara, Romania, where the climate often presents unique sun exposure challenges. Being aware of the UV levels throughout the day helps in preventing sunburn and protecting overall skin health. With typical summer afternoons peaking at a UV Index of 9, the risk of harmful effects increases significantly—especially during the hours of 11 AM to 3 PM. Recognizing the corresponding UV exposure risks in this Dfb climate zone is essential for anyone looking to enjoy the outdoors safely. Stay informed and take proactive measures to safeguard your skin against overexposure!
As the sun rises, the UV Index begins its slow ascent, starting at a gentle 1 at 07:00. By 08:00, it nudges up to 2, signaling a gradual increase in sun intensity. The real action begins around 10:00, where it reaches 4, peaking at 12:00 with a significant 8. This intense exposure continues, hitting its maximum at 13:00 and 14:00 with a whopping 9—a reminder to slather on that sunscreen! As the afternoon fades, the index descends, dipping to 6 by 16:00 and declining further to 2 by 18:00. Finally, as night approaches, the UV risks taper off to a safe 1 at 19:00. Stay sun-smart throughout the day to enjoy those rays safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with high-risk months occurring from April to August. During these months, the UV Index peaks at 9, indicating a very high exposure category during June and July, where the burn time is only 15 minutes. Visitors and residents should take caution, especially in May, June, July, and August, when skin protection measures are essential, such as using sunscreen, wearing protective clothing, and seeking shade. As summer transitions to fall, UV levels gradually decrease; however, moderate exposure levels in April and October warrant continued awareness. The lowest UV indexes are found in January and December, categorizing them as low risk with longer burn times of 45 minutes, offering a reprieve from sun-related hazards.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cara | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |