UV Index in Harman, Romania

Last updated: July 2, 2025

In Harman, Romania, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the outdoors with confidence. With a Dfb climate, Harman experiences significant UV exposure, particularly from 11 AM to 3 PM, when the index peaks at 9. By being aware of these fluctuations, you can take proactive measures to protect yourself from harmful rays and ensure a safe, sun-filled experience.

Hourly UV Index in Harman

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Harman

As the seasons change, so do UV Index levels, significantly impacting exposure and burn times. From January to February, UV exposure is relatively low (UV Index 2-4), allowing for about 45 minutes of safe sun exposure, yet caution should still be exercised. March and April ramp up to high levels (UV Index 6-7), with burn times decreasing to 25 minutes. The summer months of May through August present the highest risk, as UV Index values hit 9-10, indicating very high exposure with a mere 15 minutes burn time—adequate sun protection is essential during this period. As autumn arrives, UV levels begin to drop; September returns to high (UV Index 7) with 25 minutes of burn time, followed by moderate levels in October (UV Index 5) and November (UV Index 3), allowing for 30 minutes of exposure before winter brings low levels once again in December (UV Index 2) with 45 minutes of safe sun time. Visitors and residents are advised to monitor the UV Index closely, especially during high-risk months (May to August), and take necessary precautions such as wearing sunscreen, hats, and protective clothing.

Monthly Maximum UV Index for Harman, Romania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Harman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2467910997532
Data source: Statistical UV Index data for Harman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Harman UV Index with Other Romania Cities

The table above highlights how UV exposure in Harman compares to other major locations across Romania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Harman's solar exposure compared to other cities in Romania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Iasi UVI235689987432
Cluj-Napoca UVI235689987432
Timisoara UVI235689987532
Bucharest UVI235789987532
Craiova UVI236789987532
Harman2467910997532