Last updated: May 3, 2025
In Cugir, Romania, understanding the UV Index is crucial for protecting your skin and maintaining overall health amidst the region's temperate climate. With UV levels fluctuating significantly throughout the day, this awareness helps residents and visitors alike prevent sunburn and skin damage, especially when values peak around midday. Cugir experiences a mix of sunny and overcast days, making it essential to stay informed about potential UV exposure risks from early morning to late afternoon. By keeping an eye on the UV Index, you can enjoy outdoor activities responsibly while safeguarding your skin from harmful rays.
The UV Index for the day presents a dynamic pattern as the sun climbs higher in the sky. Beginning at a low of 1 at 07:00, the intensity gradually escalates, reaching a moderate level of 3 by 09:00. The real surge occurs around 11:00, peaking at a striking 9 at 13:00—a clear indication to seek shade during midday. As the afternoon unfolds, the index recedes, tapering off to 5 by 16:00 and returning to 1 by 19:00. This fluctuating UV exposure underscores the importance of sun safety, especially in the peak hours when protection is critical. Stay mindful and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk occurring during the late spring and summer months. From May to August, the UV Index reaches its peak at levels of 8 to 9, indicating a very high exposure category and a burn time of only 15 minutes. Conversely, the UV Index drops to a low of 2 in January and December, allowing for longer exposure times of 45 minutes without risk of sunburn. High-risk months, particularly March through August, demand increased vigilance; individuals are advised to apply sunscreen regularly, wear protective clothing, and seek shade during peak hours. As a general guideline, residents and visitors should be mindful of their UV exposure, especially during the summer, to protect their skin health effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Cugir | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |