Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of El Negro, Puerto Rico, where the sunny climate can lead to significant UV exposure. As the sun reaches its peak intensity, particularly between 11:00 AM and 1:00 PM, knowing the UV levels can be the key to protecting your skin and preventing sunburn. With typical UV readings soaring to a maximum of 13, it’s essential to recognize how to safeguard your skin health throughout the day. By staying informed about UV risks, you can enjoy the beautiful weather in this tropical paradise while minimizing harm—because in El Negro, sun safety is just as important as soaking up the sun.
As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with peak exposure occurring from March to September. The highest UV Index is recorded in September at 14, indicating an extreme exposure category with a burn time of only 10 minutes. To protect against harmful UV radiation, residents and visitors should be particularly cautious during the high-risk months of February through October, when the UV Index consistently reaches extreme levels of 11 or higher. It is advisable to use effective sun protection measures, such as sunscreen, hats, and protective clothing, especially during midday hours when the risk of sunburn is greatest. As UV levels decrease in November and December, the risk remains very high, with burn times of 15 minutes, so sun safety should still be a priority during the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caguas UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Carolina UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
San Juan UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
El Negro | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 13 | 14 | 12 | 9 | 9 |
Bayamon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ponce UVI | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |