Last updated: July 2, 2025
Understanding the UV Index in El Negro, Puerto Rico is essential for protecting your skin and overall health. With peak UV levels reaching as high as 12 during midday, awareness of these intensity ratings can help prevent painful sunburns and long-term skin damage. Given El Negro's tropical climate, where the sun's rays can be intense year-round, recognizing the risks of UV exposure is crucial for outdoor enthusiasts and residents alike. By staying informed about the UV Index, you can enjoy the beautiful sunshine while safeguarding your skin health.
The UV Index throughout the day showcases a dynamic dance of sun intensity. Starting at a mild 1 at 07:00, the index gradually rises, hitting 3 by 08:00. As the morning progresses, it peaks at a striking 12 between 12:00 and 13:00, indicating the strongest sun exposure—perfect for a beach day but not without caution! By 15:00, the UV levels begin to retreat, dropping to 7, and continue to fall, reaching 2 by 17:00. As the sun sets, the index dwindles further to 0 by 19:00, signifying a gentle end to the day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with peak exposure occurring from March to September. The highest UV Index is recorded in September at 14, indicating an extreme exposure category with a burn time of only 10 minutes. To protect against harmful UV radiation, residents and visitors should be particularly cautious during the high-risk months of February through October, when the UV Index consistently reaches extreme levels of 11 or higher. It is advisable to use effective sun protection measures, such as sunscreen, hats, and protective clothing, especially during midday hours when the risk of sunburn is greatest. As UV levels decrease in November and December, the risk remains very high, with burn times of 15 minutes, so sun safety should still be a priority during the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caguas UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Carolina UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
San Juan UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
El Negro | 9 | 11 | 13 | 13 | 13 | 13 | 12 | 13 | 14 | 12 | 9 | 9 |
Bayamon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ponce UVI | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |