Last updated: May 3, 2025
In Vega Baja, Puerto Rico, understanding the UV Index is essential for safeguarding your skin and overall health. With intense tropical sunlight prevalent year-round, awareness of UV levels can significantly aid in sunburn prevention and protecting against long-term skin damage. During peak hours, particularly between 10:00 AM and 2:00 PM, the UV Index often reaches alarming heights, peaking at a dangerous 14. As residents and visitors enjoy the vibrant beaches and lush landscapes, staying informed about UV exposure risks is crucial for making safe outdoor choices. Remember, staying protected from the sun helps ensure that your time in this beautiful climate remains enjoyable for years to come!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest readings occurring from February to October. During this period, the UV Index remains predominantly in the extreme category, peaking at 14 in May and remaining consistently high at 13 from June to September. The months at highest risk for UV exposure are February to October, where the burn time is reduced to just 10 minutes. January, November, and December see a slight decrease in risk, with UV Index levels categorized as very high and a longer burn time of 15 minutes. Visitors and residents are advised to take extra precautions during these peak months by wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caguas UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Carolina UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
San Juan UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Vega Baja | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Bayamon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ponce UVI | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |