UV Index in La Plena, Puerto Rico

Last updated: May 3, 2025

In La Plena, Puerto Rico, being aware of the UV Index is essential for protecting your skin against harmful UV radiation. Understanding UV levels is crucial, as high exposure can lead to painful sunburns and long-term skin health issues, including skin cancer. With a tropical climate that often brings intense sunshine, La Plena residents and visitors should be particularly vigilant. The UV Index can peak as high as 14 during midday, making it vital to stay informed and take necessary precautions to enjoy the beautiful outdoors safely.

Hourly UV Index in La Plena

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in La Plena

The UV Index exhibits significant seasonal changes, with the highest readings occurring from February to October, where exposure levels reach an extreme category and burn times are dangerously short at 10 minutes. March through September are particularly high-risk months, peaking in April and May with a UV Index of 14. Residents and visitors should be extremely cautious during these months, ensuring proper sun protection such as wearing sunscreen, protective clothing, and sunglasses. In contrast, November and December are notable for their relatively lower UV levels classified as very high, albeit still requiring sun safety measures, with burn times lengthening to 15 minutes. It is advisable for everyone to monitor the UV Index regularly and adopt appropriate precautions year-round to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for La Plena, Puerto Rico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Plena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Plena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Plena UV Index with Other Puerto Rico Cities

The table above highlights how UV exposure in La Plena compares to other major locations across Puerto Rico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Plena's solar exposure compared to other cities in Puerto Rico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caguas UVI	9	11	13	13	14	13	12	13	13	12	9	8
Carolina UVI	9	11	13	13	14	13	12	13	13	12	9	8
San Juan UVI	9	11	13	13	14	13	12	13	13	12	9	8
Bayamon UVI	9	11	13	13	14	13	13	13	13	12	9	8
La Plena	9	11	13	14	14	13	13	13	14	12	10	9
Ponce UVI	9	11	13	14	14	13	13	13	14	12	10	9