UV Index in La Plena, Puerto Rico

Last updated: July 2, 2025

Understanding the UV Index is essential for residents and visitors of La Plena, Puerto Rico, a tropical paradise where sun exposure can be intense. Awareness of UV levels helps in preventing sunburn and protecting skin health, especially given the region's Am climate that often means prolonged sunlight. With UV Index values peaking at 13 during midday hours, it's crucial to stay informed about when to seek shade and use sunscreen. By taking proactive measures against excessive UV radiation, you can fully enjoy La Plena's beautiful beaches while safeguarding your skin from potential damage.

Hourly UV Index in La Plena

As the sun rises, the UV Index starts modestly at 1 at 07:00, indicating minimal risk. By 09:00, it climbs to a moderate 5, encouraging outdoor enthusiasts to take precautions. The peak emerges around 12:00, hitting a noticeably high 13, and remains intense until 14:00 when it slightly dips to 11. As the afternoon wanes, the index gradually decreases; by 15:00, it falls to 7, and as evening approaches, it continues its decline to 2 at 17:00. Finally, the UV Index settles at 1 by 18:00, ultimately dipping to a safe 0 by 19:00. It's a day where midday sun protection is paramount!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in La Plena

The UV Index exhibits significant seasonal changes, with the highest readings occurring from February to October, where exposure levels reach an extreme category and burn times are dangerously short at 10 minutes. March through September are particularly high-risk months, peaking in April and May with a UV Index of 14. Residents and visitors should be extremely cautious during these months, ensuring proper sun protection such as wearing sunscreen, protective clothing, and sunglasses. In contrast, November and December are notable for their relatively lower UV levels classified as very high, albeit still requiring sun safety measures, with burn times lengthening to 15 minutes. It is advisable for everyone to monitor the UV Index regularly and adopt appropriate precautions year-round to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for La Plena, Puerto Rico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Plena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131414131313141299
Data source: Statistical UV Index data for La Plena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Plena UV Index with Other Puerto Rico Cities

The table above highlights how UV exposure in La Plena compares to other major locations across Puerto Rico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Plena's solar exposure compared to other cities in Puerto Rico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caguas UVI911131314131213131298
Carolina UVI911131314131213131298
San Juan UVI911131314131213131298
Bayamon UVI911131314131313131298
La Plena9111314141313131412109
Ponce UVI9111314141313131412109