Last updated: May 3, 2025
In Tallaboa Alta, Puerto Rico, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can help you prevent painful sunburns and long-term skin damage, especially in this tropical climate where sunlight is abundant. With UV peaks reaching as high as 14 during midday, local residents and visitors alike must take proactive measures to protect themselves from overexposure. Whether you’re enjoying the beautiful beaches or exploring the lush surroundings, being informed about UV risks can greatly enhance your outdoor experience while keeping your skin healthy and safe.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the spring and summer months. From February to October, the index reaches extreme levels, particularly April through October, with a maximum of 14 in April and May, requiring only 10 minutes of exposure for skin damage. January, November, and December are categorized as very high, with longer burn times of 15 minutes. Visitors and residents should exercise caution during the high-risk months of February to October by wearing protective clothing, applying sunscreen, and seeking shade, particularly during midday hours, to minimize the risk of skin damage from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caguas UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Carolina UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
San Juan UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Bayamon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Tallaboa Alta | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ponce UVI | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |