Last updated: July 2, 2025
Understanding the UV Index in Barahona, Puerto Rico, is essential for safeguarding your skin and overall health in this tropical paradise. With UV levels soaring to a maximum of 13 during peak hours, being aware of the UV Index helps you effectively prevent sunburn and long-term skin damage. Barahona’s warm climate and ample sunshine can pose significant risks if precautions aren't taken. Knowing when UV exposure is at its highest allows residents and visitors to enjoy the sun responsibly, ensuring that fun in the sun doesn’t come at the cost of your skin's health.
As the sun rises, the UV Index begins its ascent, starting at a low of 1 at 07:00. By 08:00, it gently climbs to 2, setting the stage for the day's peak. A steady increase brings us to 5 by 09:00, but the real intensity hits at 10:00, with the UV Index soaring to 8. The midday sun reaches its zenith at 11:00, where we peak at 11, and it continues to blaze at 12:00 with a staggering 13. As the afternoon sets in, the index begins its descent, recording 12 at 13:00 and gradually tapering off to 10 at 14:00. By 15:00, it slips down to 7, then further declines to 4 at 16:00. After a reprieve, the index drops to 2 at 17:00, finally settling back to a tranquil 1 by 18:00 and 0 at 19:00. This ebb and flow of the UV Index serves as a reminder of the sun’s powerful grip throughout the day, urging us to stay protected during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest readings occurring from February to October. During this period, the UV Index remains predominantly in the extreme category, peaking at 14 in May and remaining consistently high at 13 from June to September. The months at highest risk for UV exposure are February to October, where the burn time is reduced to just 10 minutes. January, November, and December see a slight decrease in risk, with UV Index levels categorized as very high and a longer burn time of 15 minutes. Visitors and residents are advised to take extra precautions during these peak months by wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caguas UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Carolina UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
San Juan UVI | 9 | 11 | 13 | 13 | 14 | 13 | 12 | 13 | 13 | 12 | 9 | 8 |
Barahona | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Bayamon UVI | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Ponce UVI | 9 | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |