UV Index in Vila Praia de Ancora, Portugal

Last updated: May 3, 2025

In Vila Praia de Ancora, Portugal, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent painful sunburns and long-term skin damage, allowing you to enjoy the beautiful coastal weather with peace of mind. With a temperate Csb climate, Vila Praia de Ancora experiences varying UV exposure throughout the day, peaking at 9 between 1 PM and 2 PM. By keeping an eye on the UV Index, you can take necessary precautions to stay safe while basking in the sun’s warmth.

Hourly UV Index in Vila Praia de Ancora

Starting from 07:00 AM, the UV Index remains low at 1, perfect for a morning stroll. As the sun climbs higher, the intensity gradually increases: reaching 3 by 09:00 AM and then escalating to 4 at 10:00 AM. The peak intensity occurs at 01:00 PM, with a striking UV Index of 9, suggesting it's vital to seek shade or apply sunscreen during this hour. The afternoon sees a slight decline, with values of 8 at 03:00 PM and 6 by 04:00 PM. As the day winds down, the UV Index drops back to 4 at 05:00 PM, and then gently falls to 2 by 06:00 PM, before settling back at 1 near sunset. It's a day to stay sun-smart!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Vila Praia de Ancora

The UV Index experiences significant seasonal fluctuations, with the highest levels typically occurring from April to August. During this peak period, the UV Index reaches very high levels, particularly in June with a maximum of 10, indicating a burn time of only 15 minutes. March marks the transition to higher risk, classified as high, with a UV Index of 6 and a burn time of 25 minutes. Conversely, the winter months of January and December show a low UV Index of 2, allowing for extended exposure of up to 45 minutes without risk of burns. Given this data, it is crucial for visitors and residents to take extra precautions during April to August by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Vila Praia de Ancora, Portugal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vila Praia de Ancora. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Vila Praia de Ancora, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Vila Praia de Ancora UV Index with Other Portugal Cities

The table above highlights how UV exposure in Vila Praia de Ancora compares to other major locations across Portugal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Vila Praia de Ancora's solar exposure compared to other cities in Portugal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Vila Praia de Ancora	2	4	6	8	9	10	9	9	7	6	3	2
Braga UVI	2	4	6	8	9	11	10	9	8	6	4	2
Porto UVI	2	4	6	8	9	11	10	9	8	6	4	2
Amadora UVI	3	5	6	9	10	11	10	9	8	6	4	3
Lisbon UVI	3	5	6	9	10	11	10	9	8	6	4	3
Setubal UVI	3	5	6	9	10	11	10	9	8	6	4	3