UV Index in Sao Vicente do Paul, Portugal

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Sao Vicente do Paul, Portugal, where the climate is primarily Mediterranean, characterized by warm summers and mild winters. With peak UV levels reaching a high of 10 during the midday hours, awareness of UV exposure is essential for sunburn prevention and overall skin health. By grasping the significance of UV levels, you can take proactive measures to protect your skin and enjoy the beautiful outdoor environment that this charming locale has to offer. Whether you're exploring the stunning landscapes or soaking up the sun, staying informed about UV risks is essential for a safe and enjoyable experience.

Hourly UV Index in Sao Vicente do Paul

As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sao Vicente do Paul

Throughout the year, UV Index levels fluctuate significantly, impacting sun exposure and potential skin damage. The high-risk months, identified by an increased UV Index, are April through August, where levels reach a concerning 8 to 11, categorized as either very high to extreme. Notably, June exhibits the peak UV Index of 11, necessitating vigilant sun protection. Residents and visitors are advised to minimize sun exposure during these months, seeking shade and applying broad-spectrum sunscreen regularly, especially during peak hours. In contrast, winter months like January, November, and December present a moderate risk with an UV Index of 3 to 4, allowing for more lenient outdoor activities while still practicing sun safety.

Monthly Maximum UV Index for Sao Vicente do Paul, Portugal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sao Vicente do Paul. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sao Vicente do Paul, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sao Vicente do Paul UV Index with Other Portugal Cities

The table above highlights how UV exposure in Sao Vicente do Paul compares to other major locations across Portugal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sao Vicente do Paul's solar exposure compared to other cities in Portugal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Braga UVI	2	4	6	8	9	11	10	9	8	6	4	2
Porto UVI	2	4	6	8	9	11	10	9	8	6	4	2
Sao Vicente do Paul	3	5	6	8	9	11	10	9	8	6	4	3
Amadora UVI	3	5	6	9	10	11	10	9	8	6	4	3
Lisbon UVI	3	5	6	9	10	11	10	9	8	6	4	3
Setubal UVI	3	5	6	9	10	11	10	9	8	6	4	3