Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Vila Baleira, Portugal, where the combination of a mild Csb climate and varying UV levels can pose significant risks to skin health. As midday approaches, UV levels can soar to a maximum of 10, which highlights the importance of being aware of sun exposure to prevent painful sunburns and reduce the long-term risks of skin damage. With typical exposure peaking around noon and lasting throughout the afternoon, staying informed about UV Index ratings is vital for enjoying the beautiful sun while keeping your skin safe and healthy.
The UV Index today showcases a dynamic increase as the morning transitions into afternoon. Starting at a modest 1 at 07:00 and 08:00, it climbs gently to 2 by 09:00. The real rise begins at 10:00, hitting 3, and rapidly surging to a peak of 10 between 13:00 and 15:00. With the sun at its highest, the intensity is palpable, making it essential to take precautions against harmful UV rays. As the afternoon wanes, the index gracefully descends, reaching 8 at 16:00, and finally tapering down to 2 by 19:00. Keep your skin protected during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so does the UV Index, which indicates the strength of ultraviolet radiation. January and December feature moderate UV levels (index 4), allowing for longer exposure times of 30 minutes before burning. However, as early as February, the index rises to 6, marking the start of higher risk for skin damage with a burn time of just 25 minutes. The peak risk months occur mid-year, from June to August, when the index reaches an extreme level of 11, necessitating protective measures with a burn time of only 10 minutes. As fall approaches, September and October see a decline, though the UV Index remains very high (index 10 and 8 respectively), with 15 minutes of safe exposure. Residents and visitors should take precautions, especially during high-risk months, by seeking shade, wearing UV-blocking clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Vila Baleira | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 10 | 8 | 5 | 4 |