Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Madalena do Mar, Portugalโa picturesque coastal town known for its stunning landscapes and favorable climate. With typical midday UV levels soaring to 11 and 12, itโs essential to grasp how ultraviolet radiation affects skin health and can lead to harmful conditions like sunburn. This awareness not only aids in preventing immediate skin damage but also promotes long-term wellness in a region where sunny days are plentiful. In Madalena do Mar, where the Mediterranean climate reigns, recognizing the risks associated with high UV exposure is vital for enjoying the outdoors safely.
The UV Index for the day showcases a dramatic rise in sun intensity as the hours progress. Starting from a mild 1 at 07:00 and 08:00, the index climbs steadily, hitting 2 by 09:00. However, the true peak occurs between 12:00 and 14:00, when it soars to a striking 12โa point where intense sun exposure can be hazardous without protection. As the afternoon wanes, the index begins to decline, landing at 6 by 17:00, and tapering off to 2 as the sun sets. This data highlights the importance of taking precautions during the midday hours, when UV exposure is at its highest. Stay safe and protect your skin! ๐
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madalena do Mar | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |