Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Estreito da Calheta, Portugal, as it plays a vital role in safeguarding skin health and preventing sunburn. With a climate categorized as Csb, this charming coastal town experiences notable UV exposure, particularly during peak hours when the index can reach a high of 12. Being aware of UV levels not only helps in planning outdoor activities safely but also encourages proactive measures to protect your skin. Stay informed and enjoy the beautiful sunny days while minimizing your risk of UV damage!
The UV Index for the day showcases a dramatic rise in sun intensity as the hours progress. Starting from a mild 1 at 07:00 and 08:00, the index climbs steadily, hitting 2 by 09:00. However, the true peak occurs between 12:00 and 14:00, when it soars to a striking 12—a point where intense sun exposure can be hazardous without protection. As the afternoon wanes, the index begins to decline, landing at 6 by 17:00, and tapering off to 2 as the sun sets. This data highlights the importance of taking precautions during the midday hours, when UV exposure is at its highest. Stay safe and protect your skin! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Estreito da Calheta | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |