Last updated: July 2, 2025
Being aware of the UV Index is crucial for residents and visitors in Campanario, Portugal, where sun exposure can significantly impact skin health. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding long-term skin well-being. Given Campanario's Csb climate, which offers warm summers and mild winters, it's vital to remain vigilant about UV exposure, especially during peak hours when the index can soar to dangerous levels of 10 or 11. Protecting your skin while enjoying the beautiful outdoors ensures you can make the most of this picturesque location without the risks associated with overexposure to the sun.
The UV Index paints a vivid picture of the day's intensity, starting from a calm 0 at 7:00 AM and gradually building momentum. By 9:00 AM, it reaches a moderate 2, but the real surge comes as the sun climbs higher. At 11:00 AM, the index spikes to 6, followed by an impressive 8 at noon. The peak hits an exhilarating 11 at 2:00 PM—a reminder that sunscreen is a must! The intensity starts to wane thereafter, dropping to 6 at 5:00 PM and easing to 4 by 6:00 PM. As the day winds down, the UV rays fade, settling at a delicate 2 by 7:00 PM. Always stay sun-smart and enjoy the brightness!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Campanario | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |